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Women's Health Tips: (Part 4) Conquer!
We're made it to the last post in this series of women's health tips! How are you doing so far? Have you found that these tips have...

Brook Stanbery
Aug 10, 20233 min read
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Women's Health Tips: (Part 3) Building Momentum
How are you doing? Have you been putting into practice the tips that I've shared the last few weeks? Today, I'm excited to dive into what...

Brook Stanbery
Aug 3, 20232 min read
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Women's Health Tips (Part 2) - Deep Rest Phase
In last week's post, I shared the principle of cycle synching - eating, exercising, and making goals based on where you are at in your...

Brook Stanbery
Jul 24, 20233 min read
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Tips for Women: Optimizing Nutrition and Hormone Health
Ideas I learned from listening to Nutrition Podcasts and staying in tune with my body. Did you know that across the internet there is a...

Brook Stanbery
Jul 17, 20233 min read
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Just Be
When I went to Virginia for therapy a few months back, one phrase that kept coming to mind was Just Be. As someone who struggles with...

Brook Stanbery
Jul 13, 20232 min read
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Love is Love
"For since the creation of the world His invisible attributes, His eternal power and divine nature, have been clearly seen, being...

Brook Stanbery
Jul 6, 20234 min read
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Walking Away from a Locked Door
I haven't blogged for a couple of weeks mainly because my husband and I bought a "fixer upper," and we have been spending every spare...

Brook Stanbery
Jun 29, 20232 min read
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30 Days to Thriving
I was perched in an apple tree looking high into the tallest branches as I often would as a child. Except now I was twenty-six years old,...

Brook Stanbery
Jun 8, 20233 min read
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Relating
God is enough. Altogether enough. We say we know this; but often we look a little bit like the pagan nations worshipping the sun god. Our...

Brook Stanbery
Jun 1, 20236 min read
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The Dance Studio
I looked up at the pointe shoe portrait vibrantly enhanced behind a gold frame on the studio wall. "Mom, I'm going to have a dance studio...

Brook Stanbery
May 25, 20234 min read
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Anchored When Ships Sway
It has really struck me as illogical recently that I am so prone to worry about what others think of me and let their opinions of me...

Brook Stanbery
May 18, 20232 min read
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When Mother's Day is Hard
In my last blog post, I shared how the phrase "when God closes a door, He sometimes opens a window" could better be phrased "when God...

Brook Stanbery
May 11, 20233 min read
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The Real Thing
I've been studying the second half of Exodus the last several weeks, and this week's content landed on the awful decision the children of...

Brook Stanbery
Apr 27, 20233 min read
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When God closes a Window, Sometimes He Opens a Door
You know the phrase? "When God closes a door, some way He opens a window." I remember hearing it in "The sound of Music," and thinking...

Brook Stanbery
Apr 20, 20232 min read
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In the Waiting
I've always been fascinated by metamorphosis, the caterpillar being stuck in a cocoon before being transformed into a butterfly. I've...

Brook Stanbery
Apr 13, 20232 min read
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Romanticizing Simplicity Part 2: Three Practical Ways
Last week I shared my grand philosophy for romanticizing life. I explained that my favorite way to live life is to “find the beauty in...

Brook Stanbery
Apr 6, 20232 min read
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Romanticizing Simplicity Part 1: Finding the Beauty in What Is
Perhaps it is a little odd to use the word romanticizing. Sometimes my computer flags the word as being spelled incorrectly since it is...

Brook Stanbery
Mar 30, 20233 min read
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Springing into New Beginnings
"See! The winter is past; the rains are over and gone. Flowers appear on the earth; the season of singing has come, the cooing of doves...

Brook Stanbery
Mar 23, 20232 min read
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Why the Auburn Lady?
Hello, Everyone! This post is going to simply be me introducing myself and explaining what the Auburn Lady is all about. THE NAME...

Brook Stanbery
Mar 16, 20233 min read
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A Jenga Tower
Perhaps you've played the game as a child. You bite your lower lip, trying to pull out the block stacked alongside several others in a...

Brook Stanbery
Mar 12, 20234 min read
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